McDonald'sMcDonald'sMcFlurry® with M&M'S® Candies (mini)
The McDonald's mini McFlurry® with M&M'S® Candies has 340 calories, with 7g protein, 51g carbs, 45g sugar, and 95mg sodium.
Great sodium & portion. Watch the sugar. Light on fiber & protein.
340
Calories
7g
Protein
51g
Carbs
95mg
Sodium
Nutrition verified June 2026 against official published data from McDonald's.
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.foodPortion check
How much is this, really?
A solid side or snack
Good as part of a meal, not quite enough on its own
15
1 × 340 cal = 340 cal
Here's what this means for your daily nutrition
4%
40%
90%
More sugar than you might expect. Worth knowing!
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
340
% Daily Value*
Total Fat
12g15%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
95mg4%
Total Carbohydrates
51g19%
Dietary Fiber
1g4%
Total Sugars
45g
Protein
7g14%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
27.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
13.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).