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McFlurry® with M&M'S® Candies (mini)
McDonald's

McFlurry® with M&M'S® Candies (mini)

Great sodium & portion. Watch the sugar. Light on fiber & protein.

340
Calories
7g
Protein
51g
Carbs
95mg
Sodium
Allergens
Milk
Is 340 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A solid side or snack
Good as part of a meal, not quite enough on its own
15

1 × 340 cal = 340 cal

Here's what this means for your daily nutrition

4%
Sodium95mg
40%
Sat Fat8g
90%
Sugar45g

More sugar than you might expect. Worth knowing!

Nutrition Facts
Calories
340

% Daily Value*

Total Fat
12g15%
Saturated Fat
8g40%
Trans Fat
0g
Cholesterol
20mg7%
Sodium
95mg4%
Total Carbohydrates
51g19%
Dietary Fiber
1g4%
Total Sugars
45g
Protein
7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
27.9 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
13.2 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
340 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
2.1 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Nutrition verified June 2026 against McDonald's's official published data.

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Frequently asked questions

Is the McDonald's mini McFlurry® with M&M'S® Candies healthy?

The McDonald's mini McFlurry® with M&M'S® Candies earns a Nom Score of C (56/100). Great sodium & portion. Watch the sugar. Light on fiber & protein.

How many calories are in the McDonald's mini McFlurry® with M&M'S® Candies?

The McDonald's mini McFlurry® with M&M'S® Candies has 340 calories, with 7g protein, 51g carbs, 45g sugar, and 95mg sodium.

Is the McDonald's mini McFlurry® with M&M'S® Candies gluten-free?

Based on the allergen information, the McDonald's mini McFlurry® with M&M'S® Candies does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

What is the Nom Score of the McDonald's mini McFlurry® with M&M'S® Candies?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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