McDonald's

Caramel Frappe

Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

Vegetarian

450

Calories

Protein

64g

Carbs

125mg

Sodium

Allergens

Milk

Is 450 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

A satisfying portion

Enough to take the edge off, but you might want something with it

How many are you thinking?

1 × 450 cal = 450 cal

Here's what this means for your daily nutrition

Sodium125mg

60%

Sat Fat12g

114%

Sugar57g

Rich in sat fat and sugar. An occasional treat, maybe.

Nutrition Facts

Calories

450

% Daily Value*

Total Fat

19g24%

Saturated Fat

12g60%

Trans Fat

Cholesterol

65mg22%

Sodium

125mg5%

Total Carbohydrates

64g23%

Dietary Fiber

0g0%

Total Sugars

57g

Protein

7g14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

27.8 mg/100cal

← Best

excellentTarget: <= 100

Sat Fat

2.7 g/100cal

← Best

poorTarget: <= 1

Sugar

12.7 g/100cal

← Best

poorTarget: <= 1

Portion size

Portion

450 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.0 g/100cal

Best →

poorTarget: >= 1.4

Protein

1.6 g/100cal

Best →

poorTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Caramel Coffee Frappe Base

Water, Cream, Sugar, Milk, Corn Syrup, Coffee Extract, Natural (Botanical Source) and Artificial Flavors, Mono and Diglycerides, Guar Gum, Potassium Citrate, Disodium Phosphate, Carrageenan, Carob Bean Gum. CONTAINS: MILK.

Whipped Cream

Cream, Nonfat Milk, Corn Syrup, Sugar, High Fructose Corn Syrup, Contains Less Than 1%: Mono-And Diglycerides, Carrageenan, Polysorbate 80, Beta Carotene (Color), Natural (Dairy and Plant Sources) and Artificial Flavor, Mixed Tocopherols (Vitamin E) to Protect Flavor. Whipping Propellant (Nitrous Oxide). CONTAINS: MILK.

Caramel Drizzle

Corn Syrup, Sugar, Butter (Cream, Salt), Water, Heavy Cream, Nonfat Milk Solids, Pectin, Salt, Disodium Phosphate, Potassium Sorbate (Preservative), Natural Flavor (Dairy Source), Citric Acid. CONTAINS: MILK.

All McDonald's items McDonald's diet guides

Healthier picks at McDonald's

French Fries (Medium)

Premium Roast Coffee (Medium)

Frequently asked questions

Is the McDonald's Caramel Frappe healthy?

The McDonald's Caramel Frappe earns a Nom Score of D (49/100). Great sodium. Watch the sat fat & sugar. Light on fiber & protein.

How many calories are in the McDonald's Caramel Frappe?

The McDonald's Caramel Frappe has 450 calories, with 7g protein, 64g carbs, 57g sugar, and 125mg sodium.

What is in the McDonald's Caramel Frappe?

The McDonald's Caramel Frappe is made from 3 components: Caramel Coffee Frappe Base, Whipped Cream, Caramel Drizzle. The full ingredient list for each is shown on this page.

Is the McDonald's Caramel Frappe gluten-free?

Based on the allergen information, the McDonald's Caramel Frappe does not list wheat or gluten. It may be prepared in a shared kitchen, so confirm with McDonald's if you have celiac disease.

Is the McDonald's Caramel Frappe vegetarian or vegan?

The McDonald's Caramel Frappe is marked vegetarian (but not vegan) at McDonald's.

Does the McDonald's Caramel Frappe contain artificial additives?

The McDonald's Caramel Frappe lists 2 commonly-flagged additives: high-fructose corn syrup, artificial flavor.

What is the Nom Score of the McDonald's Caramel Frappe?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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