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Double Quarter Pounder with Cheese Deluxe
McDonald's

Double Quarter Pounder with Cheese Deluxe

Watch the sodium. Light on fiber.

650
Calories
32g
Protein
44g
Carbs
1180mg
Sodium
Is 650 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food
A complete meal
This will fill you up on its own
15

1 × 650 cal = 650 cal

Here's what this means for your daily nutrition

51%
Sodium1180mg
75%
Sat Fat15g
22%
Sugar11g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts
Calories
650

% Daily Value*

Total Fat
39g50%
Saturated Fat
15g75%
Trans Fat
2g
Cholesterol
110mg37%
Sodium
1180mg51%
Total Carbohydrates
44g16%
Dietary Fiber
3g11%
Total Sugars
11g
Protein
32g64%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
181.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.3 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.7 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
650 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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Frequently asked questions

Is the McDonald's Double Quarter Pounder with Cheese Deluxe healthy?

The McDonald's Double Quarter Pounder with Cheese Deluxe earns a Nom Score of C (58/100). Watch the sodium. Light on fiber.

How many calories are in the McDonald's Double Quarter Pounder with Cheese Deluxe?

The McDonald's Double Quarter Pounder with Cheese Deluxe has 650 calories, with 32g protein, 44g carbs, 11g sugar, and 1180mg sodium.

What is the Nom Score of the McDonald's Double Quarter Pounder with Cheese Deluxe?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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