McDonald'sMcDonald'sBig Mac Bacon
The McDonald's Big Mac Bacon has 610 calories, with 30g protein, 47g carbs, 9g sugar, and 1210mg sodium.
Watch the sodium. Light on fiber.
610
Calories
30g
Protein
47g
Carbs
1210mg
Sodium
Portion check
How much is this, really?
A complete meal
This will fill you up on its own
15
1 × 610 cal = 610 cal
Here's what this means for your daily nutrition
53%
60%
18%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
610
% Daily Value*
Total Fat
33g42%
Saturated Fat
12g60%
Trans Fat
1g
Cholesterol
95mg32%
Sodium
1210mg53%
Total Carbohydrates
47g17%
Dietary Fiber
3g11%
Total Sugars
9g
Protein
30g60%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
198.4 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
2.0 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.5 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
610 cal
← Best
moderateTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
poorTarget: >= 1.4
Protein
4.9 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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