McDonald'sMcDonald'sApple Fritter
The McDonald's Apple Fritter has 510 calories, with 5g protein, 58g carbs, 28g sugar, and 360mg sodium.
Great sodium. Watch the sugar. Light on protein.
510
Calories
5g
Protein
58g
Carbs
360mg
Sodium
Portion check
How much is this, really?
Almost a full meal
Pretty filling — maybe add a small side if you're extra hungry
15
1 × 510 cal = 510 cal
Here's what this means for your daily nutrition
16%
60%
56%
Rich in sat fat and sugar. An occasional treat, maybe.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
510
% Daily Value*
Total Fat
29g37%
Saturated Fat
12g60%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
360mg16%
Total Carbohydrates
58g21%
Dietary Fiber
3g11%
Total Sugars
28g
Protein
5g10%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
70.6 mg/100cal
← Best
excellentTarget: <= 100
Sat Fat
2.4 g/100cal
← Best
moderateTarget: <= 1
Sugar
5.5 g/100cal
← Best
poorTarget: <= 1
Portion size
Portion
510 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
1.0 g/100cal
Best →
poorTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
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