Chicken Caesar
Jimmy John's

Chicken Caesar

Great sugar. Watch the sodium & portion.

930
Calories
38g
Protein
75g
Carbs
2330mg
Sodium
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15

1 × 930 cal = 930 cal

Here's what this means for your daily nutrition

101%
Sodium2330mg
50%
Sat Fat10g
8%
Sugar4g

This leans salty. Balance it out with low-sodium choices today.

Nutrition Facts
Calories
930

% Daily Value*

Total Fat
49g63%
Saturated Fat
10g50%
Trans Fat
0g
Cholesterol
95mg32%
Sodium
2330mg101%
Total Carbohydrates
75g27%
Dietary Fiber
5g18%
Total Sugars
4g
Protein
38g76%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
C
Nutrients to watch
Sodium
250.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.1 g/100cal
← Best
goodTarget: <= 1
Sugar
0.4 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
930 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
4.1 g/100cal
Best →
goodTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

French Bread
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Yeast, Contains Less Than 2% of Salt, Sea Salt, Soybean Oil, Cultured Wheat Sponge, Monocalcium Phosphate, Calcium Sulfate, Ammonium Chloride, Ammonium Sulfate, Calcium Peroxide, Ascorbic Acid, Wheat Gluten, Enzymes, Calcium Propionate (Preservative). Contains Wheat.
Seasoned Chicken
White Meat Chicken, Water, Soybean Oil, Salt, Corn Starch, Flavor (Dried Vinegar, Yeast Extract), Vinegar Powder, Seasoning (Chicken Broth Powder, Chicken Powder, Onion Powder, Natural Flavor), Dextrose.
Caesar Dressing
Soybean Oil, Water, Parmesan Cheese, Corn Vinegar, Whole Egg and Egg Yolks, Corn Syrup, Sugar, Salt, Anchovy Paste, Distilled Vinegar, Spices, Garlic, Citric Acid, Lemon Juice Concentrate, Natural Flavor, Xanthan Gum, Onion, Sodium Benzoate, Calcium Disodium EDTA, Caramel Color, Oleoresin Turmeric. Contains Milk, Egg, Fish (Anchovy), Soybean.
Shaved Parmesan
Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt and Enzymes), Powdered Cellulose. Contains Milk.
Croutons
Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Canola and/or Sunflower Oil, Whey, Salt, Sugar, Yeast, Spices, Dehydrated Parsley, Onion Powder, Paprika, Turmeric, Spice Extractive, Enzymes. Contains Wheat, Milk.

Healthier picks at Jimmy John's

Frequently asked questions

Is the Jimmy John's Chicken Caesar healthy?

The Jimmy John's Chicken Caesar earns a Nom Score of C (61/100). Great sugar. Watch the sodium & portion.

How many calories are in the Jimmy John's Chicken Caesar?

The Jimmy John's Chicken Caesar has 930 calories, with 38g protein, 75g carbs, 4g sugar, and 2330mg sodium.

What is in the Jimmy John's Chicken Caesar?

The Jimmy John's Chicken Caesar is made from 5 components: French Bread, Seasoned Chicken, Caesar Dressing, Shaved Parmesan, Croutons. The full ingredient list for each is shown on this page.

Does the Jimmy John's Chicken Caesar contain artificial additives?

The Jimmy John's Chicken Caesar lists 2 commonly-flagged additives: sodium benzoate, caramel color.

What is the Nom Score of the Jimmy John's Chicken Caesar?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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