ChipotleChipotleCarnitas Salad
The Chipotle Carnitas Salad has 200 calories, with 28g protein, 3g carbs, 1g sugar, and 545mg sodium.
Great sugar & portion. Watch the sodium.
200
Calories
28g
Protein
3g
Carbs
545mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 200 cal = 600 cal
Here's what 3 of these means for your daily nutrition
71%
45%
6%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
200
% Daily Value*
Total Fat
8g10%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
70mg23%
Sodium
545mg24%
Total Carbohydrates
3g1%
Dietary Fiber
1g4%
Total Sugars
1g
Protein
28g56%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownB
Nutrients to watch
Sodium
272.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.5 g/100cal
← Best
goodTarget: <= 1
Sugar
0.5 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
200 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.5 g/100cal
Best →
moderateTarget: >= 1.4
Protein
14.0 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
Healthier swaps at Chipotle
Same kind of order, better Nom Score — these Chipotle picks beat the Carnitas Salad (grade B) by the numbers.