ChipotleChipotleBarbacoa Salad
The Chipotle Barbacoa Salad has 180 calories, with 25g protein, 4g carbs, 2g sugar, and 515mg sodium.
Great portion & protein. Watch the sodium.
180
Calories
25g
Protein
4g
Carbs
515mg
Sodium
Portion check
How much is this, really?
Thinking of ordering 3?
That would make a full meal
15
3 × 180 cal = 540 cal
Here's what 3 of these means for your daily nutrition
67%
45%
12%
This leans salty. Balance it out with low-sodium choices today.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
180
% Daily Value*
Total Fat
7g9%
Saturated Fat
3g15%
Trans Fat
0g
Cholesterol
60mg20%
Sodium
515mg22%
Total Carbohydrates
4g1%
Dietary Fiber
1g4%
Total Sugars
2g
Protein
25g50%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
286.1 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
1.7 g/100cal
← Best
moderateTarget: <= 1
Sugar
1.1 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
180 cal
← Best
excellentTarget: <= 400 cal
Good stuff
Fiber
0.6 g/100cal
Best →
moderateTarget: >= 1.4
Protein
13.9 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).
Order this instead
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Same kind of order, better Nom Score — these Chipotle picks beat the Barbacoa Salad (grade C) by the numbers.