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Item head to head · Updated June 2026

Crunchwrap Supreme vs Cheesy Gordita Crunch: Which Is Healthier?

Crunchwrap Supreme
Taco Bell
Avg B 65/100
Cheesy Gordita Crunch
Taco Bell
Avg B 71/100

By Nom Score, the Cheesy Gordita Crunch is the healthier choice — it scores 71/100 (a B) to the Crunchwrap Supreme’s 65 (a B). The Crunchwrap Supreme has 535 calories to the Cheesy Gordita Crunch’s 484. The Cheesy Gordita Crunch has more protein (20g vs 15g) and less sodium (835 vs 1,215 mg).

The numbers

Full nutrition, side by side

Every value as published by the restaurant. A green check marks the better figure in each row; carbohydrates are shown without a winner because lower isn’t automatically better.

Per item Crunchwrap Supreme Cheesy Gordita Crunch
Nom Score 65B 71B
Calories 535 484
Protein (g) 15 20
Total fat (g) 20 26
Saturated fat (g) 7 10
Sodium (mg) 1,215 835
Total carbs (g) 74 44
Fiber (g) 6 6
Sugars (g) 6 4
Protein / 100 cal 2.8g 4.1g
Sodium / 100 cal 227 173

Methodology. Nutrition is as published by Taco Bell and Taco Bell, current as of June 27, 2026. The Nom Score grades each item A–F on sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA Daily Values.

We compare published nutrition data only; the verdict is by Nom Score, not taste. Values may vary by location and over time. Product names and trademarks belong to their owners; Nom is an independent guide.

Cite or embed this page
Cite this page
Nom. (2026). Crunchwrap Supreme vs Cheesy Gordita Crunch: Calories & Nutrition (2026). Retrieved from https://nom.now/vs/crunchwrap-supreme-vs-cheesy-gordita-crunch
Common questions

Frequently asked

Is the Crunchwrap Supreme or the Cheesy Gordita Crunch healthier?
By the Nom Score, the Cheesy Gordita Crunch is the healthier of the two, scoring 71/100 (a B) versus the Crunchwrap Supreme’s 65 (a B).
How many calories are in a Crunchwrap Supreme vs a Cheesy Gordita Crunch?
The Crunchwrap Supreme (Taco Bell) has 535 calories; the Cheesy Gordita Crunch (Taco Bell) has 484.
Which has more protein, the Crunchwrap Supreme or the Cheesy Gordita Crunch?
The Cheesy Gordita Crunch has more — 20g versus 15g.

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