Five Guys

Hot Dog

Watch the sodium & sat fat. Light on fiber.

520

Calories

18g

Protein

40g

Carbs

1130mg

Sodium

Is 520 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 520 cal = 520 cal

Here's what this means for your daily nutrition

49%

Sodium1130mg

78%

Sat Fat15.5g

16%

Sugar8g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts

Calories

520

% Daily Value*

Total Fat

35g45%

Saturated Fat

15.5g78%

Trans Fat

Cholesterol

61mg20%

Sodium

1130mg49%

Total Carbohydrates

40g15%

Dietary Fiber

2g7%

Total Sugars

Protein

18g36%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

217.3 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

3.0 g/100cal

← Best

poorTarget: <= 1

Sugar

1.5 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

520 cal

← Best

goodTarget: <= 400 cal

Good stuff

Fiber

0.4 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.5 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Sesame Seed Bun

Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, Sesame Seeds. Contains: Eggs, Milk, Sesame, Soy, Wheat

All-Beef Hot Dog

Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite. Contains: Soy

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NomScore

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Five Guys Style Fries (Large)

Frequently asked questions

Is the Five Guys Hot Dog healthy?

The Five Guys Hot Dog earns a Nom Score of C (53/100). Watch the sodium & sat fat. Light on fiber.

How many calories are in the Five Guys Hot Dog?

The Five Guys Hot Dog has 520 calories, with 18g protein, 40g carbs, 8g sugar, and 1130mg sodium.

What is in the Five Guys Hot Dog?

The Five Guys Hot Dog is made from 2 components: Sesame Seed Bun, All-Beef Hot Dog. The full ingredient list for each is shown on this page.

Does the Five Guys Hot Dog contain artificial additives?

The Five Guys Hot Dog lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Five Guys Hot Dog?

It scores C — moderate. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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