ChipotleChipotleGrain Freedom Bowl
The Chipotle Grain Freedom Bowl has 460 calories, with 40g protein, 12g carbs, 3g sugar, and 1580mg sodium.
Whole food salad. Great sugar & protein. Watch the sodium & sat fat.
460
Calories
40g
Protein
12g
Carbs
1580mg
Sodium
Portion check
How much is this, really?
A satisfying portion
Enough to take the edge off, but you might want something with it
15
1 × 460 cal = 460 cal
Here's what this means for your daily nutrition
69%
75%
6%
On the heavier side for sodium and sat fat. Balance it out later.
By the numbers
Nutrition & Nom Score
Nutrition Facts
Calories
460
% Daily Value*
Total Fat
24g31%
Saturated Fat
15g75%
Trans Fat
0g
Cholesterol
0mg0%
Sodium
1580mg69%
Total Carbohydrates
12g4%
Dietary Fiber
3g11%
Total Sugars
3g
Protein
40g80%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nom Score BreakdownC
Nutrients to watch
Sodium
343.5 mg/100cal
← Best
poorTarget: <= 100
Sat Fat
3.3 g/100cal
← Best
poorTarget: <= 1
Sugar
0.7 g/100cal
← Best
excellentTarget: <= 1
Portion size
Portion
460 cal
← Best
goodTarget: <= 400 cal
Good stuff
Fiber
0.7 g/100cal
Best →
moderateTarget: >= 1.4
Protein
8.7 g/100cal
Best →
excellentTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).