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Item head to head · Updated June 2026

#13 Original Italian (Regular) vs Italian Night Club®: Which Is Healthier?

#13 Original Italian (Regular)
Jersey Mike’s Subs
Avg C 52/100
Italian Night Club®
Jimmy John’s
Avg C 56/100

By Nom Score, the Italian Night Club® is the healthier choice — it scores 56/100 (a C) to the #13 Original Italian (Regular)’s 52 (a C). The #13 Original Italian (Regular) has 940 calories to the Italian Night Club®’s 930. The Italian Night Club® has more protein (48g vs 45g), while the #13 Original Italian (Regular) has less sodium (2,580 vs 2,850 mg).

The numbers

Full nutrition, side by side

Every value as published by the restaurant. A green check marks the better figure in each row; carbohydrates are shown without a winner because lower isn’t automatically better.

Per item #13 Original Italian (Regular) Italian Night Club®
Nom Score 52C 56C
Calories 940 930
Protein (g) 45 48
Total fat (g) 55 46
Saturated fat (g) 20 14
Sodium (mg) 2,580 2,850
Total carbs (g) 68 77
Fiber (g) 4 6
Sugars (g) 8 5
Protein / 100 cal 4.8g 5.2g
Sodium / 100 cal 274 306

Methodology. Nutrition is as published by Jersey Mike’s Subs and Jimmy John’s, current as of June 27, 2026. The Nom Score grades each item A–F on sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA Daily Values.

We compare published nutrition data only; the verdict is by Nom Score, not taste. Values may vary by location and over time. Product names and trademarks belong to their owners; Nom is an independent guide.

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Cite this page
Nom. (2026). #13 Original Italian (Regular) vs Italian Night Club®: Calories & Nutrition (2026). Retrieved from https://nom.now/vs/jersey-mikes-vs-jimmy-johns-italian
Common questions

Frequently asked

Is the #13 Original Italian (Regular) or the Italian Night Club® healthier?
By the Nom Score, the Italian Night Club® is the healthier of the two, scoring 56/100 (a C) versus the #13 Original Italian (Regular)’s 52 (a C).
How many calories are in a #13 Original Italian (Regular) vs a Italian Night Club®?
The #13 Original Italian (Regular) (Jersey Mike’s Subs) has 940 calories; the Italian Night Club® (Jimmy John’s) has 930.
Which has more protein, the #13 Original Italian (Regular) or the Italian Night Club®?
The Italian Night Club® has more — 48g versus 45g.

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