Caramel Frappuccino® Blended Beverage vs Mocha Frappuccino® Blended Beverage: Which Is Healthier?
By Nom Score, the Mocha Frappuccino® Blended Beverage is the healthier choice — it scores 53/100 (a C) to the Caramel Frappuccino® Blended Beverage’s 50 (a C). The Caramel Frappuccino® Blended Beverage has 380 calories to the Mocha Frappuccino® Blended Beverage’s 370. The Mocha Frappuccino® Blended Beverage has more protein (5g vs 4g) and less sodium (220 vs 230 mg).
Full nutrition, side by side
Every value as published by the restaurant. A green check marks the better figure in each row; carbohydrates are shown without a winner because lower isn’t automatically better.
| Per item | Caramel Frappuccino® Blended Beverage |
Mocha Frappuccino® Blended Beverage |
|---|---|---|
| Nom Score | 50C | 53C✓ |
| Calories | 380 | 370✓ |
| Protein (g) | 4 | 5✓ |
| Total fat (g) | 16 | 15✓ |
| Saturated fat (g) | 10 | 10 |
| Sodium (mg) | 230 | 220✓ |
| Total carbs (g) | 55 | 54 |
| Fiber (g) | 0 | 1✓ |
| Sugars (g) | 54 | 51✓ |
| Protein / 100 cal | 1.1g | 1.4g✓ |
| Sodium / 100 cal | 61 | 59✓ |
Methodology. Nutrition is as published by Starbucks and Starbucks, current as of June 27, 2026. The Nom Score grades each item A–F on sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA Daily Values.
We compare published nutrition data only; the verdict is by Nom Score, not taste. Values may vary by location and over time. Product names and trademarks belong to their owners; Nom is an independent guide.
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