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Item head to head · Updated June 2026

Chicken Burrito vs Steak Burrito: Which Is Healthier?

Chicken Burrito
Chipotle
Avg B 70/100
Steak Burrito
Chipotle
Avg B 70/100

The Chicken Burrito and the Steak Burrito earn the same B on the Nom Score (70/100) — a genuine wash overall. The Chicken Burrito has 480 calories to the Steak Burrito’s 480. The Chicken Burrito has more protein (39g vs 37g), while the Steak Burrito has less sodium (990 vs 1,040 mg).

The numbers

Full nutrition, side by side

Every value as published by the restaurant. A green check marks the better figure in each row; carbohydrates are shown without a winner because lower isn’t automatically better.

Per item Chicken Burrito Steak Burrito
Nom Score 70B 70B
Calories 480 480
Protein (g) 39 37
Total fat (g) 16 16
Saturated fat (g) 5 5
Sodium (mg) 1,040 990
Total carbs (g) 45 46
Fiber (g) 2 2
Sugars (g) 1 1
Protein / 100 cal 8.1g 7.7g
Sodium / 100 cal 217 206

Methodology. Nutrition is as published by Chipotle and Chipotle, current as of June 27, 2026. The Nom Score grades each item A–F on sodium, saturated fat, sugar, portion size, fiber, and protein per calorie against FDA Daily Values.

We compare published nutrition data only; the verdict is by Nom Score, not taste. Values may vary by location and over time. Product names and trademarks belong to their owners; Nom is an independent guide.

Cite or embed this page
Cite this page
Nom. (2026). Chicken Burrito vs Steak Burrito: Calories & Nutrition (2026). Retrieved from https://nom.now/vs/chipotle-chicken-vs-steak-burrito
Common questions

Frequently asked

Is the Chicken Burrito or the Steak Burrito healthier?
They tie on the Nom Score — both earn a B (70/100). Pick by the trade-off that matters to you: calories, protein, or sodium.
How many calories are in a Chicken Burrito vs a Steak Burrito?
The Chicken Burrito (Chipotle) has 480 calories; the Steak Burrito (Chipotle) has 480.
Which has more protein, the Chicken Burrito or the Steak Burrito?
The Chicken Burrito has more — 39g versus 37g.

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