Patty Melt
Five Guys

Patty Melt

Contains trans fat. Watch the sat fat & portion. Light on fiber.

790
Calories
31g
Protein
41g
Carbs
980mg
Sodium
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15

1 × 790 cal = 790 cal

Here's what this means for your daily nutrition

43%
Sodium980mg
110%
Sat Fat22g
16%
Sugar8g

Higher in saturated fat. Keep that in mind for the rest of the day.

Nutrition Facts
Calories
790

% Daily Value*

Total Fat
46g59%
Saturated Fat
22g110%
Trans Fat
1g
Cholesterol
105mg35%
Sodium
980mg43%
Total Carbohydrates
41g15%
Dietary Fiber
2g7%
Total Sugars
8g
Protein
31g62%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown
NomScore
B
Score capped — contains trans fats
Nutrients to watch
Sodium
124.1 mg/100cal
← Best
moderateTarget: <= 100
Sat Fat
2.8 g/100cal
← Best
poorTarget: <= 1
Sugar
1.0 g/100cal
← Best
goodTarget: <= 1
Portion size
Portion
790 cal
← Best
poorTarget: <= 400 cal
Good stuff
Fiber
0.3 g/100cal
Best →
poorTarget: >= 1.4
Protein
3.9 g/100cal
Best →
moderateTarget: >= 6
Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Sesame Seed Bun
Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, Sesame Seeds. Contains: Eggs, Milk, Sesame, Soy, Wheat
Beef Patty
100% Beef
American Cheese (2 slices)
Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Calcium Phosphate, Contains Less 2% of: Salt, Sodium Phosphate, Sorbic Acid as a Preservative, Annato and Oleoresin Paprika (Color) with Sunflower Lecithin Added for Slice Separation. Contains: Milk. May contain: Soy

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Frequently asked questions

Is the Five Guys Patty Melt healthy?

The Five Guys Patty Melt earns a Nom Score of B (65/100). Contains trans fat. Watch the sat fat & portion. Light on fiber.

How many calories are in the Five Guys Patty Melt?

The Five Guys Patty Melt has 790 calories, with 31g protein, 41g carbs, 8g sugar, and 980mg sodium.

What is in the Five Guys Patty Melt?

The Five Guys Patty Melt is made from 3 components: Sesame Seed Bun, Beef Patty, American Cheese (2 slices). The full ingredient list for each is shown on this page.

Does the Five Guys Patty Melt contain artificial additives?

No commonly-flagged additives (such as high-fructose corn syrup, artificial colors, or TBHQ) were found in the Five Guys Patty Melt ingredients.

What is the Nom Score of the Five Guys Patty Melt?

It scores B — good. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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