Five Guys

Cheese Dog

Watch the sodium & sat fat. Light on fiber.

590

Calories

22g

Protein

41g

Carbs

1430mg

Sodium

Is 590 cal right for your day?Get your personalized calorie & macro targets on MyPlate.food

Almost a full meal

Pretty filling — maybe add a small side if you're extra hungry

How many are you thinking?

1 × 590 cal = 590 cal

Here's what this means for your daily nutrition

62%

Sodium1430mg

95%

Sat Fat19g

16%

Sugar8g

On the heavier side for sodium and sat fat. Balance it out later.

Nutrition Facts

Calories

590

% Daily Value*

Total Fat

41g53%

Saturated Fat

19g95%

Trans Fat

Cholesterol

81mg27%

Sodium

1430mg62%

Total Carbohydrates

41g15%

Dietary Fiber

2g7%

Total Sugars

Protein

22g44%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Nom Score Breakdown

NomScore

Nutrients to watch

Sodium

242.4 mg/100cal

← Best

poorTarget: <= 100

Sat Fat

3.2 g/100cal

← Best

poorTarget: <= 1

Sugar

1.4 g/100cal

← Best

goodTarget: <= 1

Portion size

Portion

590 cal

← Best

moderateTarget: <= 400 cal

Good stuff

Fiber

0.3 g/100cal

Best →

poorTarget: >= 1.4

Protein

3.7 g/100cal

Best →

moderateTarget: >= 6

Nom Score measures nutrition per calorie. Weights: Sodium (30%), Sat Fat (20%), Sugar (25%), Portion (10%), Fiber (10%), Protein (5%).

Ingredients

Sesame Seed Bun

Water, Salt, Sugar, Vegetable Shortening (Contains Soy), Milk, Eggs, Bleached Bread Flour, Yeast, Sesame Seeds. Contains: Eggs, Milk, Sesame, Soy, Wheat

All-Beef Hot Dog

Beef, Water, Contains 2% or less of: Salt, Spice, Sodium Lactate, Paprika, Hydrolyzed Soy Protein, Garlic Powder, Sodium Diacetate, Sodium Erythorbate, Flavoring, Sodium Nitrite. Contains: Soy

American-Style Cheese

Cheddar Cheese (Milk, Cheese Culture, Salt, Enzymes), Water, Milkfat, Sodium Citrate, Calcium Phosphate, Contains Less 2% of: Salt, Sodium Phosphate, Sorbic Acid as a Preservative, Annato and Oleoresin Paprika (Color) with Sunflower Lecithin Added for Slice Separation. Contains: Milk. May contain: Soy

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NomScore

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Cajun Style Fries (Regular)

Five Guys Style Fries (Large)

Frequently asked questions

Is the Five Guys Cheese Dog healthy?

The Five Guys Cheese Dog earns a Nom Score of D (49/100). Watch the sodium & sat fat. Light on fiber.

How many calories are in the Five Guys Cheese Dog?

The Five Guys Cheese Dog has 590 calories, with 22g protein, 41g carbs, 8g sugar, and 1430mg sodium.

What is in the Five Guys Cheese Dog?

The Five Guys Cheese Dog is made from 3 components: Sesame Seed Bun, All-Beef Hot Dog, American-Style Cheese. The full ingredient list for each is shown on this page.

Does the Five Guys Cheese Dog contain artificial additives?

The Five Guys Cheese Dog lists 1 commonly-flagged additive: sodium nitrite.

What is the Nom Score of the Five Guys Cheese Dog?

It scores D — below average. The Nom Score grades every item A–F on nutritional quality per calorie (sodium, sugar, saturated fat, fiber, protein, and portion size).

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Nom. "Cheese Dog Nutrition & Nom Score." Nom, 2026, https://nom.now/five-guys/five-guys-cheese-dog.

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